Ewelina Karkoszka (she/her)
psychologist, psychotherapist, diagnostician, coach
Third-wave cognitive-behavioral therapy approach
ACT – Acceptance and Commitment Therapy
I specialize in:
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ADHD
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Autism Spectrum Disorder (ASD)
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Depression
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Anxiety disorders
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Adjustment difficulties and emotional crises
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Professional burnout
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Maternal burnout
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Relationship difficulties
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Self-esteem–related difficulties
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Migration and life abroad

What I do:
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Individual short- and long-term psychotherapy for adults (in-person and online)
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Individual short- and long-term psychotherapy for adults in English (in-person and online)
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ASD/ADHD assessment (in-person and online)
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Crisis coaching (in-person and online)
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Coaching in accordance with ACC ICF standards (in-person and online)
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Workshops
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Hamakowa Mama trainings
Education
I graduated from the University of Social Sciences and Humanities (SWPS University) with a degree in Psychology, and from the Warsaw School of Economics with a degree in International Economic Relations. I am currently completing a 4-year Behavioral Psychotherapy School focused on Acceptance and Commitment Therapy (ACT) and other third-wave cognitive-behavioral approaches (DBT, FAP, CFT). I have also completed a certified Crisis Coach/Mentor training and hold ACC ICF coach accreditation.
Experience
I gained my professional experience working both in-person and online for five years at the Psychotherapy and Development Practice in Warsaw. I also lived and worked for six years in Barcelona, Spain, as a coach and psychotherapist.
I hold an ACC Coach certificate (International Coaching Federation) and a Crisis Coach/Mentor certificate (accredited by the Polish Society of Crisis Intervention and Coaching).
Selected trainings I have attended:
1. The magic of methaphors - warsztat z Rikke Kjelgaard
2. ACT for Perfectionism and People Pleasing- 6 tygodniowe szkolenie z Russem Harrisem
3. ACT for ADHD - 4 tygodniowe szkolenie z Russem Harrisem
4. ACT for Depression and Anxiety Disorders -4 tygodniowe szkolenie z Russem Harrisem
5. Reality slap or how to deal with a crisis, loss, or trauma- szkolenie z Russem Harrisem
6. Jak pracować z dorosłymi pacjentami z zespołem Aspergera (spektrum autyzmu) -Kamil Dante Lucci
7. Jak być skutecznym terapeutą dla dorosłych pacjentów z ADHD? Szkolenie dla psychologów i psychoterapeutów- dr hab. Tomasz Hanć
8. NEURO-WYZWANIA. Perspektywa diagnostyczna i psychoterapeutyczna: spectrum autyzmu i ADHD osób dorosłych Konferencja popularno-naukowa
9. Self regulation - szkolenie dla specjalistów dr Jagoda Sikora
10. Szkoła Konsultacji dla specjalistów – Agnieszka Stein, Małgorzata Stańczyk
11. kurs NVC- Emilia Kulpa Nowak
I am a member of the following organizations: International Coaching Federation (ICF) - Association for Contextual Behavioral Science (ACBS) - ACBS Polska – Polski oddział ACBS
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