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Ewelina Karkoszka

Ewelina Karkoszka

psychologist, psychotherapist, diagnostician, coach

​Third-wave cognitive-behavioral therapy approach
ACT – Acceptance and Commitment Therapy

Ewelina Karkoszka.png

adults • ADHD • Autism Spectrum Disorder (ASD) • Depression • Anxiety disorders • Adjustment difficulties and emotional crises • Professional burnout • Maternal burnout • Relationship difficulties • Self-esteem–related difficulties • Migration and life abroad

What I do:

  • Individual short- and long-term psychotherapy for adults (in-person and online)

  • Individual short- and long-term psychotherapy for adults in English (in-person and online)

  • ASD/ADHD assessment (in-person and online)

  • Crisis coaching (in-person and online)

  • Coaching in accordance with ACC ICF standards (in-person and online)

  • Workshops

  • Hamakowa Mama trainings

Education
I graduated from the University of Social Sciences and Humanities (SWPS University) with a degree in Psychology, and from the Warsaw School of Economics with a degree in International Economic Relations. I am currently completing a 4-year Behavioral Psychotherapy School focused on Acceptance and Commitment Therapy (ACT) and other third-wave cognitive-behavioral approaches (DBT, FAP, CFT). I have also completed a certified Crisis Coach/Mentor training and hold ACC ICF coach accreditation.

 

Experience
I gained my professional experience working both in-person and online for five years at the Psychotherapy and Development Practice in Warsaw. I also lived and worked for six years in Barcelona, Spain, as a coach and psychotherapist.

I hold an ACC Coach certificate (International Coaching Federation) and a Crisis Coach/Mentor certificate (accredited by the Polish Society of Crisis Intervention and Coaching).

Selected trainings I have attended:

1. The magic of methaphors - warsztat z Rikke Kjelgaard

2. ACT for Perfectionism and People Pleasing- 6 tygodniowe szkolenie z Russem Harrisem

3. ACT for ADHD - 4 tygodniowe szkolenie z Russem Harrisem

4. ACT for Depression and Anxiety Disorders -4 tygodniowe szkolenie z Russem Harrisem

5. Reality slap or how to deal with a crisis, loss, or trauma- szkolenie z Russem Harrisem

6. Jak pracować z dorosłymi pacjentami z zespołem Aspergera (spektrum autyzmu) -Kamil Dante Lucci

7. Jak być skutecznym terapeutą dla dorosłych pacjentów z ADHD? Szkolenie dla psychologów i psychoterapeutów- dr hab. Tomasz Hanć

8. NEURO-WYZWANIA. Perspektywa diagnostyczna i psychoterapeutyczna: spectrum autyzmu i ADHD osób dorosłych Konferencja popularno-naukowa

9. Self regulation - szkolenie dla specjalistów dr Jagoda Sikora

10. Szkoła Konsultacji dla specjalistów – Agnieszka Stein, Małgorzata Stańczyk

11. kurs NVC- Emilia Kulpa Nowak

 

I am a member of the following organizations: International Coaching Federation (ICF) - Association for Contextual Behavioral Science (ACBS) - ACBS Polska – Polski oddział ACBS

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